How to Get Faster With Mini-Hurdle Drills
Mini-hurdle drills are one of the best tools for getting faster and more explosive. That is if they’re done right. Too often athletes will do mini-hurdle drills without a plan. They simply set up a [...]
Mini-hurdle drills are one of the best tools for getting faster and more explosive. That is if they’re done right. Too often athletes will do mini-hurdle drills without a plan. They simply set up a [...]