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Coach

  • How To Handle Extremely Competitive Sports Parents in Youth Athletics

How To Handle Extremely Competitive Sports Parents in Youth Athletics

Sometimes parents go too far in youth athletics. You've heard the stories. A parent runs out on the field and tackles a young player. A parent threatens a coach who doesn't give their child enough [...]

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  • How to Practice Patience with Your Youth Athlete

How to Practice Patience with Your Youth Athlete

I think we can all agree that we live in a fast-paced, instant gratification age. From on-demand entertainment to fast food carry-out services, short is the new normal. However, fast or instant is not how [...]

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  • What a Performance Coach Wants to Tell You About Your Kid’s Training

What a Performance Coach Wants to Tell You About Your Kid’s Training

Dear Parents, You are my teammate. I believe you and I both play a pivotal role in helping your kid develop a positive relationship with training and all the wonderful physical, mental, social and emotional [...]

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  • How to Deal With an Overbearing Sports Parent

How to Deal With an Overbearing Sports Parent

Most young athletes are fortunate to have parents who exercise patience and regularly offer praise and positive reinforcement. Others are not so lucky. Some parents yell and constantly complain about mistakes their son or daughter [...]

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  • 5 Keys to Lacrosse Speed Training

5 Keys to Lacrosse Speed Training

Of all of the major sports played in this country, none features so many quick and multi-directional movements as lacrosse. Basketball is similar, but its players' movements are restricted by rules that can stop aggressive [...]

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  • Why Every Soccer Player and Coach Should Utilize Small-Sided Games

Why Every Soccer Player and Coach Should Utilize Small-Sided Games

The official dimensions of a regulation high school soccer field are 100 yards long and 55 yards wide. Fields can vary up to 20 yards in length and as much as 25 yards in width. [...]

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  • How to Run an Effective Youth Soccer Practice

How to Run an Effective Youth Soccer Practice

So, you've found yourself in charge of a youth soccer team. First, congratulations! You have the opportunity to grow the sport and make a positive impact on many young lives. Now, you may be worrying [...]

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  • 5 Drills to Improve Your Soccer Dribbling Skills

5 Drills to Improve Your Soccer Dribbling Skills

Like any skill, practice makes perfect with dribbling. The more reps you perform to perfect your technique, the better you’ll be able to perform on the field. Over time, even the most complex moves will [...]

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  • 3 Basic Soccer Skills Every Player Should Master

3 Basic Soccer Skills Every Player Should Master

I’m a big fan of mastering the basics. Owning the basics not only give athletes more confidence, but also more of an edge during game time. When it comes to soccer, not enough youth players [...]

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  • Coaching Tips on Game Days

Coaching Tips on Game Days

Do you want your team to perform at its best on game day? Then you need to be at your best as a coach. Avoid feeling ill-prepared and anxious because it’s likely that your behavior [...]

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